What is acne
Acne is a chronic skin condition that affects the oil glands and hair follicles on the face and body. It occurs when pores become clogged with dead skin cells and sebum (oily secretion), leading to pimples, comedones (blackheads and whiteheads), inflammation, and marks.
Types of acne
Acne is divided into three main types based on severity and the type of blemish.
| Type of acne | What it looks like | Severity |
|---|---|---|
| Comedonal | Open comedones (blackheads) and closed comedones (whiteheads) from clogged pores. | Mild form |
| Inflammatory | Papules, pustules, and nodules: red, sometimes painful bumps on the face, back, and shoulders. | Moderate form |
| Cystic | Large, painful cysts under the skin that can leave lasting marks. | Most severe form |
Comedonal acne
A mild form characterized by open comedones (blackheads) and closed comedones (whiteheads). It occurs as a result of clogged pores, whether from excess oil production or from outside impurities.
Inflammatory acne
A moderate form with papules (small red bumps), pustules (pimples with pus), and nodules (large, firm bumps). These are the everyday annoying breakouts: some can be painful or contain a white discharge and may appear not only on the face but also on the back, chest, and shoulders.
Cystic acne
The most severe form, characterized by large, painful cysts under the skin that can leave lasting marks.
Causes of acne
Symptoms of acne
The main symptoms of acne are:
- Oily skin: the skin produces an excess amount of sebum, leading to shine.
- Enlarged pores: pores widen to accommodate the excess sebum.
- Pimples: various types of blemishes appear, including:
- Blackheads (open comedones): open pores filled with sebum and dead skin cells.
- Whiteheads (closed comedones): closed pores filled with sebum and dead skin cells.
- Papules: small, red, firm bumps.
- Pustules: papules that have become inflamed and filled with pus.
- Nodules: large, firm, painful bumps under the skin.
- Cysts: large, pus-filled pockets under the skin.
Other symptoms of acne can include redness and inflammation of the skin, pain (especially with nodules and cysts), itching, as well as marks that acne can leave behind after healing.
Diagnosing acne
Acne is diagnosed mainly based on the clinical picture, meaning through a standard dermatological exam. The doctor examines the skin to determine the type and severity of the acne, and asks clarifying questions about:
- Symptoms: when they first appeared and how they have changed over time.
- Previous treatments: what methods you have used and what the results were.
- Family history: whether any of your relatives have acne.
- Medications: whether you are taking medications that could affect acne.
- Hormonal imbalances: whether you have a hormonal imbalance that could contribute to acne.
In some cases, additional tests may be needed to rule out other skin conditions or to determine the causes of the acne.
Treating acne
Care for acne depends on its severity. For mild acne, herbal natural products or cosmetics with exfoliating active ingredients such as AHA (alpha hydroxy acids like glycolic acid), BHA (beta hydroxy acids like salicylic acid), PHA (polyhydroxy acids like gluconolactone), azelaic acid, and others are often enough.
It is important to know your skin type so you can use the right active ingredient without irritating it. For more severe acne, a doctor may prescribe antibiotics or hormonal medication. Never take medication on your own or without a prescription, to avoid risking your health.
Lavender water for acne
Organic Lavender water - Hydrolina is a natural product obtained through steam distillation of fresh lavender flowers. It is valued for its soothing and refreshing properties, which make it suitable for caring for skin prone to acne.
Here is how certified Organic Lavender water - Hydrolina can support acne care:
Herbal lavender water contains components that support the skin in caring against the bacteria associated with the appearance of acne.
Lavender helps soothe redness and irritation and leaves the skin visibly calmer.
Supports balancing sebum production, which is among the main factors behind acne.
Helps refresh the skin and maintain its comfort after blemishes appear.
For a more complete effect you can try Acne RoutINA™ - a natural combination created to care for skin prone to acne over the long term. It includes:
- Natural Herbal Soap with Lavender and Blueberry for Acne
- Organic Lavender water - Hydrolina
- HYDROBIOTIC - Lavender and Mint - intensive care for Acne
Acne RoutINA™ - long-lasting acne care
Acne RoutINA™ works in sync with the skin's natural recovery processes. It provides care during the day and recovery at night for a complete approach to acne, blackheads, and excess oiliness.
How to prevent acne
- First and most important tip: DO NOT squeeze your pimples. Doing so spreads the infection to the rest of the skin, you may end up with marks, and the healing process slows down.
- Cleanse your face twice a day with a gentle cleanser and lukewarm water. To avoid disrupting the skin barrier, in the morning you can wash with just lukewarm water or with InaEssentials' Natural Herbal Soap with Lavender and Blueberry - a gentle organic product rich in valuable oils and vitamins that does not dry out the skin.
- Avoid harsh exfoliants. Do not exfoliate more than once or twice a week, because frequent exfoliation damages the skin barrier and dehydrates the skin. It is a myth that oily skin should not be hydrated: sometimes overproduction of sebum happens precisely because the skin is dehydrated and seeking balance.
- Do not touch your face with dirty hands and sleep on clean bedding. Change your pillowcases at least once a week to prevent the spread of bacteria while you sleep.
- Avoid wearing heavy makeup every day and let your skin breathe. Excess makeup clogs pores, and a good example of skin suffocation is the so-called "maskne" from prolonged mask-wearing.
More ways to prevent acne:
- Use non-comedogenic cosmetic products, formulated so they do not clog pores.
- Keep your hair clean. Oily hair can contribute to acne, especially if it touches your face.
- Eat a healthy diet. Some foods can contribute to acne, while others support improving symptoms.
- Reduce sources of stress: exercise, practice yoga or meditation, spend time in nature, get enough sleep, and avoid overload.
Acne and mental health
Acne can affect self-esteem and increase anxiety, while stress in turn can worsen the condition of the skin. If your blemishes are weighing on you emotionally, seek support from a loved one, a dermatologist, or a psychologist.
Acne and pregnancy
Acne during pregnancy is usually hormonal and is temporary in most cases. Some ingredients and medications are not safe during pregnancy, so always consult your doctor or OB-GYN before using any product on your skin.
Acne in men
Men also suffer from acne, and in men it often appears on the back and shoulders as well because of higher testosterone, sweating, and friction. With patience, consistency, and proper care, the skin can visibly calm down. 💜
About the InaEssentials family
InaEssentials is a Bulgarian family production with over 25 years of experience in organic farming and natural cosmetics with rose oil, herbal waters, and actives from our own plantations. Every product is created with care for the skin and respect for nature.
Frequently Asked Questions
Important information
This article is for informational purposes only and does not replace consultation with a doctor or dermatologist. InaEssentials products are cosmetic, not medicinal, and are not intended to diagnose, treat, or prevent disease. For severe or persistent acne, please consult a specialist.
